The Army General Hospital (AGH) conducted a two-day stress management seminar to help Army aviators manage stress levels from February 23 to February 24, 2023 at the Aviation Hangar, Army Aviation Regiment, Fort Magsaysay, Nueva Ecija.
The two-day seminar capacitated Army aviators in identifying causes of work-related stress. AGH resource persons also shared insights on practical and effective tools to avoid, reduce and manage stress, both on and off the job.
The seminar’s first day included written individual and group exercises, group discussions, and group activities to facilitate a highly effective learning experience. On the second day, Army aviators participated in a team-building activity aimed at reducing stress and helping improve the ability of team members to respond effectively to workplace stressors and challenges.
The two-day activity is in line with the Army’s leadership’s thrust to ensure the mental health and well-being of soldiers through the implementation of responsive and comprehensive mental health programs.
Photos from the Army Aviation Regiment